Harmony and Holism

It is time to celebrate more often! Celebrate ALL of the little things that make us smile, beyond birthdays, anniversaries, and...

Reflections and the Mirror There is always so much happening in and around us that it can, at times, be difficult to find clarity....

If you've been in my world for some time, I'm sure you've heard of me speaking about how our body speaks our mind! More precisely, our...

In today’s blog, we will delve deep into “energy”. From where energy actually comes from to how other people’s energy has the power to...